Opportunities to explore personal values
Noticing seasonal changes within the landscape can offer opportunities for curiosity about our own patterns and responses. Feeling excited, sad, or both and so many more emotions, we may become more aware of moving from one phase to another. During times of change, we can find support and guidance by revisiting our values.
In this opportunity for growth and change, we are excited to announce our transition from Kathryn Wingard Creative Counseling to Radiant Mind Wellness. This change has given opportunity to revisit our foundational values, and explore spaces for growth and continued contribution to the community. We remain dedicated to facilitating space to nurture the mind, body, and spirit, and supporting an integrative practice that fosters healing and wellness.
In this opportunity for growth, we have re-explored our values.
Values
Kindness
Curiosity
Authenticity
We are glad to share that our values of Kindness, Curiosity, and Authenticity are foundational elements of our integrative practice.
This transition into Radiant Mind Wellness is a reaffirmation of our commitment to fostering a nurturing and healing environment, and an opportunity to reconnect with the values that guide our actions and give shape to our perspectives.
Values can be the quiet guides that go with us through the movements of life. Often, our values operate in the background, subtly influencing our choices and shaping our reactions. In times of change, these values can serve as anchors, stabilizers, providing support and direction amidst uncertainty. They remind us of what truly matters, helping to align our actions with our authentic selves.
Revisiting personal values during times of change to cultivate embodied awareness, authenticity, and personal truth.
Revisiting our values during times of change can go beyond an intellectual exercise and foster an embodied awareness and cultivation. This integrative awareness of knowing and feeling connected with one’s values can be a catalyst for empowering change, confidence, and self-healing. This actual and authentic curiosity about one’s authentic self, one’s personal values, requires pause. It requires an open listening. And, in the listening, we may find we have released layers of expectation, explored beyond the tight space of pressured norms, and can find connection with the true values that resonate with our innate self.
It is in this revisiting and acknowledgement of our values, we can cultivate a steady sense of purpose and direction. We create an authentic roadmap that guides us through changes, and helps us navigate our own individual journeys with intention and integrity. Our values become the compass that directs us back to our true north.
At Radiant Mind Wellness, we are committed to supporting you in this journey of exploration and rediscovery. We believe that by connecting with your values, you can find the strength and wisdom to navigate changes, embrace growth, and live a life that is true to who you are.
We invite you to join us in this journey of reflection, exploration, and growth.